Home Remedies For Food Poisoning: Treat Food Poisoning Naturally

Table of Content

• Treatment
• What To Avoid Eating When You Have Had Food Poisoning
• Natural Ways to Reduce Fluid Retention
• Yogurt and Fenugreek Seeds
• Additional Tips to Manage Food Poisoning:

However, while some of you may benefit greatly from these measures, others may feel their symptoms not improving. Under any such situation, you must act promptly and rush to your nearest health care centre for medical help. Food poisoning is not something that you should take lightly. Also, if you are not sure of any of the ingredients mentioned above or you are allergic to any ingredient, refrain from using that remedy to combat your symptoms. Ask your child's doctor if giving your child an oral rehydration fluid is appropriate. Older adults and people with weakened immune systems might also benefit from oral rehydration solutions.

Food poisoning caused due to Salmonella is known as Salmonellosis. The research suggests that coriander can boost recovery from full-blown intestinal infections by killing dangerous bacteria such as E. Apple cider vinegar or ACV, as it is commonly called, is a vinegar made from apples. It is one of the best treatments to cure food poisoning due to its alkaline effect.

Treatment

Prepare a teaspoon of fenugreek seeds and a tablespoon of yogurt. Finally, you gently rub this mixture onto your stomach after you eat something. Add a little salt and a teaspoon of coriander juice to it. Bloating, gassiness, abdominal discomfort nowadays are not limited to just one occasion.

Mix it with one teaspoon of coriander juice and a little salt to cleanse and relieve your system. There are a number of home remedies that you can use to treat the condition. Other special cases that warrant immediate medical attention include cases of pregnant women, the elderly as well as infants and toddlers. Those whose body’s immunity is compromised also need to seek medical care urgently. With that in mind, look out for any of the remedies listed below.

What To Avoid Eating When You Have Had Food Poisoning

Take one-half lemon piece and squeeze it to take the juice from it. Ginger root is a staple in traditional medicine practices of multiple cultures. Studies show that it does relieve nausea in many cases.

They lead to a major loss of fluids in the body in a very short period of time. Lack of fluids in the body can result in weakness, and in some cases, even vertigo. The high amounts of electrolytes and minerals present in coconut water are helpful in coping up with the symptoms of food poisoning.

Natural Ways to Reduce Fluid Retention

Ginger has been very popular since ages to treat various ailments due to the excellent medicinal properties that it possesses. Ginger extract is very helpful for fighting the bacterial infections. It also aids digestion because it enables our gut to improve the absorption of nutrients. You can consume ginger in many ways, chewing ginger slice gives you instant relief from nausea.

Garlic aids in digestion when you do try to eat again, helps balance the pH in your GI tract and reduces inflammation. Activated charcoal prevents the toxins from being absorbed by your stomach and avoids a worsening condition. Cumin seeds help to ease inflammation and discomfort, but also help your stomach digest food easier and get you back to keeping down solid food more quickly. Peppermint calms the spasms in the stomach brought on by vomiting and gets you back to being able to keep food down again. If you don’t have peppermint tea, sucking on mint candies, chewing peppermint gum or even a small dap of mint toothpaste can help. Take 1 tsp of honey every 3 to 4 hours until your symptoms are gone.

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If you have had food poisoning, try the remedies listed below to accelerate your recovery. This diet contains foods that help make your stools firmer and helps to replenish nutrients you may have lost throughout your illness. If you choose not to follow this diet, make sure to eat smaller and low-fat meals until you are feeling better. You likely won’t get sick every single time you come into contact with one of these organisms.

Most cases of food poisoning are mild and can be easily treated by using home remedies and keeping yourself hydrated. Once you have succeeded in combating food poisoning using these remedies, you must be cautious about what you eat and drink. The antibacterial properties of apple cider vinegar are very effective against foodborne pathogenic bacteria like Escherichia coli , . The combining effect of yogurt and fenugreek seeds will give you relief from stomach pain and vomiting immediately. One of the most common complications of any foodborne illness is dehydration, especially among young children and older adults.

The alkaline effect reduces the acidity in your stomach and hence, helps in relieving symptoms of food poisoning. The alkaline effect reduces the acidity in our stomach and hence, helps in relieving symptoms of food poisoning. Consuming liquids is critical for your body’s ability to fight harmful bacteria. Water is a universal healer, so drink plenty of water to prevent dehydration caused by vomiting and diarrhea. Moreover, it thoroughly removes all toxins and bacteria from your body during food poisoning. Therefore, fenugreek seeds’ lubricating properties aid in treating stomach discomfort.

Stick with bland foods to reduce stress on your digestive system. If your child is sick, follow the same approach — offer plenty of fluids and bland food. If you're breast-feeding or using formula, continue to feed your child as usual. Gradually begin to eat bland, low-fat, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas and rice.

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If it is not available, you can have a soda, which reduces the infection in the stomach. Apart from this, you can also consume things like curd and mint. Honey works for indigestion, nausea, vomiting, and more. That’s because it’s one of Mother Nature’s few genuine super-foods, with awesome powers in combating fungi and harmful bacteria. You can either add one teaspoon of honey to your tea, twice or thrice per day, or simply ingest honey in its original form. This will also help you cope with abdominal pain, by reducing stomach acid.

Bentonite clay is another of the great home remedies for food poisoning. Sip a cup of warm chicken broth several times throughout the day until your stomach has calmed and you’re able to eat regular food again. It is another of the home remedies for food poisoning as well.

You can replenish your electrolytes with coconut water. You should consume 1 teaspoon of raw honey for about 3 to 4 times per day. It can do wonders to treat an upset stomach and control the formation of the excess acid in your stomach.

It is used as a home remedy to treat various illnesses and skin or hair care problems. In fact, it can help you in curing the symptoms of food poisoning as well. Apple cider vinegar has an alkaline effect because of the way it is metabolised in the body.